mridulap2003's Journal, 20 October 2010

Why can i NOT control myself from eating delicious fatty food!! :-(

Diet Calendar Entries for 20 October 2010:
1072 kcal Fat: 23.63g | Prot: 49.19g | Carb: 164.52g.   Breakfast: puff, lemonade, Instant Oatmeal. Lunch: diet coke, fried rice. Dinner: Protein Powder (100% Whey Protein), roti. Snacks/Other: ice cream. more...
2060 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 15 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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