Weigh In record (no journal entry) for 16 June 2020
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176.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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635 kcal
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Fat: 23.69g | Prot: 20.09g | Carb: 90.94g.
Breakfast: Piña, Kiwi, Semillas de Linaza, Chia. Lunch: Repollo, Lentejas con Arroz. more...
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gaining 0.6 lb a week
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