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SophieSophisticate
Journal
15 Aug 13
SophieSophisticate's Journal, 15 August 2013
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Weigh In record (no journal entry) for 15 August 2013
149.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 August 2013:
1491 kcal
Fat: 56.13g | Prot: 48.64g | Carb: 182.75g.
Breakfast:
FoodShouldTasteGood Multigrain Tortilla Chips, Orange Juice.
Dinner:
Cappuccino, Krusteaz Corn Bread, Chili.
more...
2744 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Struggling - 30 minutes, Boxing - 1 hour and 7 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours.
more...
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