Weigh In record (no journal entry) for 15 August 2013
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219.6 lb
Lost so far: 40.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 August 2013:
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2436 kcal
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Fat: 76.01g | Prot: 66.99g | Carb: 380.45g.
Breakfast: Equal 0 Calorie Sweetener, Prairie Farms Dairy Fat Free Skin Milk, Organic Honey & Oats Medley, Bananas, Coffee with Cream and Sugar. Lunch: Pizza with Meat, Pepsi Pepsi (Can). Snacks/Other: Jays O-Ke-Doke Cheese Flavored Popcorn, Zachary Gum Drops, Pepsi Pepsi (Can). more...
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gaining 21.0 lb a week
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