Weigh In record (no journal entry) for 19 October 2010
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218.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2010:
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530 kcal
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Fat: 12.00g | Prot: 30.00g | Carb: 75.00g.
Breakfast: Chunky Old Fashioned Vegetable Beef Soup. Dinner: Sesame Chicken. more...
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sweatersinjune's weight history
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