|
Chicken in satay sauce, rice and tenderstem brocolli. Just over 400 cals
Diet Calendar Entry for 14 June 2020:
|
1504 kcal
|
Fat: 28.90g | Prot: 117.55g | Carb: 199.43g.
Breakfast: Smith's Frazzles , Sweet Freedom Choc Shot, Quaker Oat So Simple Big Bowl, Oatly Oat Milk, Bananas. Lunch: Potato, House Salad, Tesco Balsamic Glaze, Bramwells Lighter Than Light Mayonnaise, John West Tuna Chunks in Spring Water. Dinner: Better Body Foods Peanut Butter Powder, Alpro Unsweetened Almond Milk, White Rice, Tesco Finest Tenderstem Broccoli, Tesco Chicken Breast Fillets (130g). Snacks/Other: Nestle Kvarg Raspberry , Kiwi Fruit, Morrisons Braeburn Apples, Bananas . more...
|
|
 Comments
That looks delicious!! How did you make the satay sauce? Was it from scratch?
15 Jun 20 by member: elisabethscott
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lasagne79's weight history
|