Weigh In record (no journal entry) for 14 August 2013
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172.8 lb
Lost so far: 20.8 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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1047 kcal
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Fat: 41.06g | Prot: 47.44g | Carb: 138.56g.
Breakfast: GNC Pro Performance Oatmeal Protein Bar Deluxe - Peanut Butter Caramel. Lunch: Culver's Wisconsin Cheese Soup, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Mountain Dew Mountain Dew. more...
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steady weight
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hix_7's weight history
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