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BrandyP
Journal
14 Aug 13
BrandyP's Journal, 14 August 2013
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Weigh In record (no journal entry) for 14 August 2013
210.0 lb
Lost so far:
0 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2013:
1858 kcal
Fat: 75.27g | Prot: 86.22g | Carb: 220.24g.
Breakfast:
Quaker Instant Oatmeal - Maple & Brown Sugar, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned).
Lunch:
Michelina's Lean Gourmet Five Cheese Lasagna.
Dinner:
Popeyes Chicken & Biscuits Red Beans & Rice, Popeyes Chicken & Biscuits Spicy Chicken Breast, Little Caesars Hot-N-Ready Just Cheese Pizza.
Snacks/Other:
Lance Captain's Wafers Peanut Butter & Honey Crackers.
more...
2340 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 0.6 lb a week
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