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halfeaten
Journal
10 Oct 08
halfeaten's Journal, 10 October 2008
halfeaten's Profile
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Weigh In record (no journal entry) for 10 October 2008
120.2 lb
Lost so far:
2.8 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2008:
1285 kcal
Fat: 63.44g | Prot: 30.38g | Carb: 153.45g.
Breakfast:
tomato, margarine, olive oil, whole wheat bread.
Lunch:
fish & chips.
Dinner:
fish & chips.
Snacks/Other:
mandarin orange.
more...
1473 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours.
more...
gaining 0.2 lb a week
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halfeaten's weight history
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