Weigh In record (no journal entry) for 07 April 2016
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166.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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1055 kcal
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Fat: 53.26g | Prot: 115.85g | Carb: 28.58g.
Breakfast: Kroger Unsalted Peanuts, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Spinach, Tuna in Oil (Canned). Snacks/Other: Kroger Unsalted Peanuts, Sargento Sharp Cheddar Snacks Cheese Sticks, Cottage Cheese (Lowfat 2% Milkfat). more...
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