Weigh In record (no journal entry) for 13 June 2020
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106.3 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1963 kcal
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Fat: 74.22g | Prot: 57.11g | Carb: 250.36g.
Lunch: Łowicz Dżem z Czarnych Porzeczek, Ser Gouda, Piekarnia Familijna Chleb Graham, Szynka z Kurczaka, Pomidory, Piekarnia Familijna Chleb Graham, Szynka z Kurczaka, Łowicz Dżem z Czarnych Porzeczek, Ser Gouda. Dinner: Pierogi z Serem, Bulion z Kury/Kurczaka, Marwit Surówka Wiosenna, Kluski Śląskie. Snacks/Other: Milka Oreo, Algida Big Milk Choco Intense, Wawel Czekolada Gorzka 70% Cocoa, Nordis Bajka. more...
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gaining 1.5 lb a week
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