Cici_Dublin's Journal, 14 August 2013

Weigh In record (no journal entry) for 14 August 2013

166.0 lb Lost so far: 1.5 lb. Still to go: 22.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 August 2013:

187 kcal

Fat: 0.48g | Prot: 1.33g | Carb: 46.67g. Breakfast: Papayas, Sainsbury's Clear Honey. Snacks/Other: Plums. more...

1900 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 10.8 lb a week


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Cici_Dublin's weight history