Weigh In record (no journal entry) for 14 June 2020
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118.4 lb
Lost so far: 24.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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2779 kcal
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Fat: 55.05g | Prot: 117.75g | Carb: 468.24g.
Breakfast: Oreo Donitsi, Kevyt Vaniljajäätelö (ei Lisättyä Sokeria), Kaneli, Pakkasmarja Boysenmarja, Valio Kevytmaito, Risella Puuroriisi Luomu. Lunch: Atria Vuolu Kana Fajitas, Kirsikka, Peruna. Dinner: Vadelmat, Rainbow Riisikakku, Omenat. Snacks/Other: Santa Maria Taco Sauce Medium, Barilla Spaghetti, Laitilan Proegg Valkuainen, Alpro Mantelijuoma Makeuttamaton, Elovena Iso Kaura, Lohilo Cookie Dough. more...
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losing 9.3 lb a week
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