Weigh In record (no journal entry) for 13 August 2013
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127.5 lb
Lost so far: 0.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2013:
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581 kcal
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Fat: 33.23g | Prot: 17.30g | Carb: 54.17g.
Breakfast: Zucchini-Reis-Pfanne, California Avocados. more...
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losing 3.5 lb a week
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