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Looks like I got away with a ???? week. Indulged and didn't eat well, didnt exercise because of a muscle strain and...lost a pound. Hmph, I dont think I'll try to get away with it 2 weeks in a row. Back to healthy habits
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184.6 lb
Lost so far: 20.0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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