Weigh In record (no journal entry) for 13 August 2013
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165.6 lb
Lost so far: 3.3 lb.
Still to go: 27.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2013:
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1701 kcal
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Fat: 47.41g | Prot: 124.50g | Carb: 196.94g.
Breakfast: Sugar, Nezhirnyj tvorog. Lunch: Buckwheat Groats, White Bread, Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: round crispbread psheno, Cookie, Sweet or Dark Chocolate. more...
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gaining 3.1 lb a week
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Pumba30's weight history
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