Skinny mini day 2
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125.2 lb
Lost so far: 2.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2013:
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687 kcal
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Fat: 25.10g | Prot: 27.86g | Carb: 96.01g.
Breakfast: Dried Seaweed, Trader Joe's Organic Baked Teriyaki Tofu, Cooked Rice, Skinny Mini. Lunch: Cooked Pumpkin (from Fresh, Fat Added in Cooking), Peanuts, Cashew Nuts, Skinny Mini. Dinner: Honey, Dried Prune, Dried Cranberries, Soy Milk, Oatmeal, Skinny Mini. Snacks/Other: Milk Arrowroot Biscuits. more...
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1625 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 45 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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