Desayuno contundente, subiendo cantidades, 100 harina de avena, 150 claras, 2 huevos y mi super cafe, hoy terminamos semana con 1 h y media a full de piernas 💪💪, 4 dias 💯✖️💯, aunque pasando hambre 🤦♀️🤦♀️😅😅
Diet Calendar Entries for 12 June 2020:
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2083 kcal
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Fat: 77.44g | Prot: 190.25g | Carb: 140.54g.
Breakfast: Aceite de Oliva Extra Virgen, Life Pro Protein Bread, Café, Clarou Harina de Avena, Café, Huevo, Huevos Guillen Claras de Huevo Pasteurizadas. Lunch: Pepino (Pelado), Ternera, Patatas Cocidas. Dinner: Pechuga de Pollo, Tomates, Pepino. Snacks/Other: Nueces, Yamamoto Proteínas, Café. more...
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1664 kcal
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Activities & Exercise:
abdominales - 30 minutes, piernas - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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