Weigh In record (no journal entry) for 12 August 2013
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267.8 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2013:
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880 kcal
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Fat: 33.50g | Prot: 32.00g | Carb: 118.50g.
Breakfast: Nesquik Chocolate Milk Mix, 2% Reduced Fat Milk. Lunch: Raspberry Iced Tea, 6" Spicy Italian. Snacks/Other: Snickers Bar (Fun Size). more...
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losing 2.1 lb a week
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gus_rivera's weight history
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