Weigh In record (no journal entry) for 12 August 2013
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180.3 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2013:
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746 kcal
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Fat: 24.26g | Prot: 26.63g | Carb: 109.95g.
Breakfast: Pepsi (Can), 14" Pepperoni Pizza. more...
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gaining 0.4 lb a week
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