Weigh In record (no journal entry) for 18 October 2010
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122.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2010:
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2209 kcal
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Fat: 87.42g | Prot: 53.09g | Carb: 309.11g.
Breakfast: buckwheat waffles, maple syrup, Butter (Salted). Lunch: oatmeal raisin cookie quaker, dried apricots, burrito amy's. Dinner: cheesy bread dominos, pizza dominos. Snacks/Other: babybel, popcorn clusters, peanut butter sandwich crackers keebler. more...
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1772 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours, Standing - 1 hour. more...
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steady weight
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procrast28's weight history
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