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enzamatic
Journal
09 Oct 08
enzamatic's Journal, 09 October 2008
enzamatic's Profile
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Um...birthday?
154.8 lb
Lost so far:
1.2 lb
.
Still to go:
19.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 October 2008:
2282 kcal
Fat: 32.06g | Prot: 44.65g | Carb: 448.01g.
Lunch:
thai .
Dinner:
apple cider, mayonnaise, deli turkey, deli black forest ham, italian bread.
Snacks/Other:
good and plenty, red vines, kettle potato chips .
more...
1895 kcal
Activities & Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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