Pouka's Journal, 18 October 2010

Was doing great but this weekend was really, really bad. Luckily, only gained a little less than a pound. Whew.

Diet Calendar Entries for 18 October 2010:
384 kcal Fat: 12.09g | Prot: 12.57g | Carb: 56.60g.   Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), kroger lite syrup, kroger waffles, morning star sausage. more...
1560 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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