I started this several years ago. I started binging when I got pregnant and I stopped about a month ago. I want to get in the same shape I was before. Like when I was in Edinburg or Austin.
Diet Calendar Entries for 18 October 2010:
|
670 kcal
|
Fat: 20.50g | Prot: 53.00g | Carb: 66.00g.
Breakfast: fat free cottage cheese. Dinner: HEB Macaroni and cheese, Meatloaf Beef. more...
|
|
2374 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
spadesstarkitty's weight history
|