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It's been almost a week now since the new challenges I joined began, and I did not exactly begin with them.
I have been much better about what I've been eating and have cut back on diet soda, but I still have to get my head in the right places and then follow through.
Since we've had just one rainy afternoon after another lately, I decided to stay home on this home and try to get some things done around the house and set myself up for a better week ahead.
I see the cardiologist on Wednesday, and I'm sure he'll give me a piece of his mind, which may gave me some additional motivation. Sadly, though, the actual work is up to me! No one can make me do it or do it for me. I KNOW all this. So why am I not putting all that I KNOW into ACTION?????
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