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Forsakenfx
Journal
11 Aug 13
Forsakenfx's Journal, 11 August 2013
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Weigh In record (no journal entry) for 11 August 2013
500.0 lb
Lost so far:
0 lb
.
Still to go:
300.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 August 2013:
337 kcal
Fat: 23.50g | Prot: 4.40g | Carb: 25.95g.
Breakfast:
Crystal Geyser Natural Alpine Spring Water, Land O'Lakes Spreadable Butter with Canola Oil, Sour Dough Bread.
more...
12538 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 4 hours, Standing - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 3 hours and 30 minutes.
more...
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