Weigh In record (no journal entry) for 10 June 2020
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117.8 lb
Lost so far: 10.4 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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798 kcal
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Fat: 36.42g | Prot: 41.35g | Carb: 69.96g.
Breakfast: Omegavail Emulsified Omega-3, CVS Brand Vitamin C Gummies, Vitafusion MultiVites Gummy Vitamins, Catalina Crunch Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Oscar Mayer Selects Natural Uncured Turkey Franks. Dinner: Mozzarella Cheese, Goat Cheese, Udi's Gluten Free Pizza Crust. Snacks/Other: Pretzels, Cauliflower . more...
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losing 2.8 lb a week
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