|
So tired today. I think my body is trying to get used to less calories and more exercise. I need a day of rest so my body can catch up to my mind. Ugh. But, just because I'm exhausted, does NOT mean that I will sacrifice my eating plan. I've discovered that it really is true that you tend to want to eat more when you're tired, weird though that may be. I think I also need to up my water intake. That could be contributing to these headaches. Made the best tasting dinner last night and am having it for lunch today. The stuff makes my tastebuds dance! Yum! (Plus, bonus, it's not that horrible for me, so woohoo!) Anyway, it's my Friday, so hopefully I'll be able to catch up on some sleep tonight.
Diet Calendar Entry for 18 October 2010:
|
1115 kcal
|
Fat: 35.58g | Prot: 58.92g | Carb: 136.02g.
Breakfast: weight control oatmeal. Lunch: Beef Stew Meat (Lean and Fat Eaten), white rice great value, soy sauce great value. Dinner: Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Cheesecake Snacks, cheese bread. more...
|
|