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theonlyrealperson
Journal
10 Aug 13
theonlyrealperson's Journal, 10 August 2013
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Weigh In record (no journal entry) for 10 August 2013
210.6 lb
Lost so far:
57.4 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2013:
7 kcal
Fat: 0.14g | Prot: 0.85g | Carb: 0.00g.
Breakfast:
Coffee (Brewed From Grounds).
more...
2327 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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