Weigh In record (no journal entry) for 15 March 2020
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148.8 lb
Lost so far: 14.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2020:
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975 kcal
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Fat: 31.85g | Prot: 91.76g | Carb: 82.38g.
Breakfast: Pollo Asado, Fresas, Lala Leche 100 Reducida en Grasa . Lunch: Sanissimo Salmas (Paquete), Ceviche de Pescado. Dinner: Aguacate, KIR Jamón De Pavo Virginia, Sanissimo Salmas (Paquete). Snacks/Other: Chicharrón, Naranjas. more...
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steady weight
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charamuscab's weight history
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