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Day 9 of the darn plateau! I tried to add calories, I tried to bring my body out of gym shock and let it rest for a couple of days. Geez, it'll break soon, I know it will. It has to.
Lots of luck and good wishes to everyone!
Diet Calendar Entries for 07 October 2008:
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609 kcal
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Fat: 32.15g | Prot: 69.21g | Carb: 5.03g.
Breakfast: Xrated. Lunch: Cottage Cheese, boneless beef rib. Dinner: sirloin steak, medium cheddar cheese. more...
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3074 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
the cycle WILL break! somehow, someway. I think i am going through an ever-famous plateau... and i hope its over! good luck to you
07 Oct 08 by member: girlygirlatheart
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hello, I'm just starting seems silly to give out advice but I went to my first weight watcher meeting and someone there said they stopped drinking their diet sodas and the plateau stopped and the guy running the meeting said that worked for him too. He also said that just switching from one plan to the other will work sometimes too. The core plan is a low carb and the flex plan is counting points. If you try the not drinking the diet soda will you let me know if it works and I'll pass it on to the meeting and my hubby. Good luck ! DD
08 Oct 08 by member: Niteowlmama
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Hey, thank you for that... but I haven't had any diet soda in 28 days. I appreciate your comment though, at this point, I'll take any help I can get.
10 Oct 08 by member: stormisummer
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