Weigh In record (no journal entry) for 17 October 2010
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124.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2010:
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1694 kcal
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Fat: 84.07g | Prot: 57.67g | Carb: 196.64g.
Breakfast: Bananas (Large), Berries, Soy Milk, Organic Brown Flaxseeds, Doughnuts (Plain), Multigrain Bread. Lunch: Butter (Salted), Whole Wheat Dinner Rolls, Greek Salad. Dinner: Whipping Cream, Chocolate Soy Milk. Snacks/Other: Almond Nut Paste, Gala Apples. more...
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1420 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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