Weigh In record (no journal entry) for 07 June 2020
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271.3 lb
Lost so far: 0 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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3337 kcal
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Fat: 106.75g | Prot: 119.48g | Carb: 500.97g.
Breakfast: Quest Birthday Cake Protein Bar, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Bai São Paulo Strawberry Lemonade, Oatmeal. Lunch: Wolfgang Puck Organic Classic Minestrone Soup, Sabra Classic Hummus, Wonder Whole Grain Wheat Bread. Dinner: Amy's Breakfast Burrito, Skippy Creamy Peanut Butter, Wonder 100% Whole Wheat Bread, Amy's Broccoli & Cheddar Bake Bowl. Snacks/Other: Outshine Peach Fruit Bar, Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie, Mangos, Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Outshine Peach Fruit Bar, Outshine Peach Fruit Bar. more...
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4131 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Walking (exercise) - 3.5/mph - 22 minutes, Walking (brisk) - 4/mph - 26 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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gaining 23.1 lb a week
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