Weigh In record (no journal entry) for 12 April 2010
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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1532 kcal
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Fat: 47.08g | Prot: 92.14g | Carb: 198.43g.
Breakfast: Fiber One Raisin Bran Clusters Cereal, Light Vanilla Soymilk, Frosted Shredded Wheat Cereal, Light Vanilla Soymilk, Fat Free Half & Half. Lunch: Apple Walnut Chicken Salad, 6" Turkey Breast. Snacks/Other: Clementines. more...
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losing 2.3 lb a week
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