Weigh In record (no journal entry) for 07 June 2020
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225.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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1779 kcal
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Fat: 45.41g | Prot: 65.02g | Carb: 286.84g.
Breakfast: Kirkland Signature Natural Peanut Butter (32g), Country Harvest Oats & Honey Bread. Lunch: No Name Dill Pickles with Garlic, Old El Paso Soft Taco, Corn Taco Shell, Lightlife Smart Dogs. Dinner: Dry Somen Japanese Noodles . Snacks/Other: Grapes, Hummus , Celery , Angie's Boom Chicka Pop Sea Salt Popcorn, RW Garcia 3 Seed Sweet Potato Crackers. more...
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gaining 2.8 lb a week
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