I have been working out for 3 weeks and have lost 5 lbs. I know this isn't much but after so.many years of dieting, I have pretty much destroyed my metabolism. So I have to now get it back into shape. Wish me the best!
Diet Calendar Entry for 07 August 2013:
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1030 kcal
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Fat: 41.00g | Prot: 69.00g | Carb: 95.00g.
Lunch: Weight Watchers Creamy Parmesan Chicken. Snacks/Other: 7-Eleven Monterey Jack and Chicken Taquito. more...
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