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Didn't go to the gym but followed my diet very well and had a good day :)
Diet Calendar Entries for 07 August 2013:
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1445 kcal
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Fat: 101.11g | Prot: 78.60g | Carb: 42.95g.
Breakfast: Nestle Pure Life Purified Water (Bottle), I Can't Believe It's Not Butter! Original Soft Spread, Great Value Half & Half, Peter Pan Whipped Creamy Peanut Butter, Nescafe Taster's Choice Original Gourmet Instant Coffee, Emerald Cocoa Roast Almonds 100 Calorie Pack, Vitafusion Vitamin D3 Gummy Vitamins, Great Value Heavy Whipping Cream Ultra Pasteurized, Folgers Breakfast Blend Coffee, Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Lunch: Nestle Pure Life Purified Water (Bottle), Dr. Pepper Diet Dr. Pepper (Bottle), Kraft Golden Italian Dressing, Dole Spring Mix Salad, Michael Angelo's Chicken Piccata. Dinner: Colavita Extra Virgin Olive Oil, Great Value Drink Enhancer, Nestle Pure Life Purified Water (Bottle), Wish-Bone Creamy Caesar Dressing, Publix Hearts of Romaine Lettuce, New York The Original Texas Toast Caesar Croutons, Sargento Artisan Blends - Parmesan Cheese, Skinless Chicken Breast. Snacks/Other: Trident Sugarless Gum with Xylitol, Baken-ets Traditional Fried Pork Skins. more...
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2811 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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