Date started: 12 Jun 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 229.0 lb
29 Dec 14	199.6 lb	Not Applicable
08 Dec 14	195.6 lb	Reasonably Well
13 Oct 14	183.8 lb	Reasonably Well
11 Oct 14	184.4 lb	Reasonably Well
15 Sep 14	184.6 lb	Poorly
25 Aug 14	179.4 lb	Reasonably Well
18 Aug 14	179.8 lb	Reasonably Well
11 Aug 14	176.4 lb	Poorly
28 Jul 14	174.6 lb	Poorly
21 Jul 14	176.4 lb	Poorly
29 Jun 14	172.0 lb	Reasonably Well
22 Jun 14	171.5 lb	Reasonably Well
07 Jun 14	172.5 lb	Reasonably Well
24 May 14	170.5 lb	Reasonably Well
17 May 14	172.0 lb	Reasonably Well
10 May 14	171.5 lb	Reasonably Well
27 Apr 14	172.5 lb	Reasonably Well
13 Apr 14	173.0 lb	Reasonably Well
30 Mar 14	172.0 lb	Reasonably Well
16 Mar 14	169.0 lb	Reasonably Well
08 Mar 14	169.0 lb	Reasonably Well
02 Mar 14	169.0 lb	Reasonably Well
23 Feb 14	169.5 lb	Reasonably Well
15 Feb 14	168.0 lb	Reasonably Well
01 Feb 14	169.0 lb	Reasonably Well
11 Jan 14	168.0 lb	Reasonably Well
04 Jan 14	167.5 lb	Reasonably Well
28 Dec 13	169.0 lb	Reasonably Well
07 Dec 13	165.5 lb	Reasonably Well
01 Dec 13	165.0 lb	Reasonably Well
23 Nov 13	165.5 lb	Reasonably Well
09 Nov 13	164.5 lb	Reasonably Well
02 Nov 13	165.0 lb	Reasonably Well
26 Oct 13	163.0 lb	Reasonably Well
19 Oct 13	162.5 lb	Reasonably Well
12 Oct 13	162.5 lb	Reasonably Well
05 Oct 13	162.0 lb	Reasonably Well
29 Sep 13	161.5 lb	Reasonably Well
22 Sep 13	161.0 lb	Reasonably Well
14 Sep 13	161.5 lb	Reasonably Well
07 Sep 13	162.0 lb	Reasonably Well
31 Aug 13	162.5 lb	Reasonably Well
17 Aug 13	163.5 lb	Reasonably Well
04 Aug 13	164.5 lb	Reasonably Well
20 Jul 13	166.0 lb	Reasonably Well
06 Jul 13	166.0 lb	Reasonably Well
29 Jun 13	167.2 lb	Reasonably Well
23 Jun 13	167.8 lb	Reasonably Well
08 Jun 13	168.4 lb	Reasonably Well
31 May 13	167.2 lb	Reasonably Well
24 May 13	169.6 lb	Reasonably Well
18 May 13	171.4 lb	Reasonably Well
10 May 13	171.4 lb	Reasonably Well
04 May 13	172.8 lb	Reasonably Well
27 Apr 13	173.0 lb	Reasonably Well
20 Apr 13	173.8 lb	Reasonably Well
13 Apr 13	174.0 lb	Reasonably Well
06 Apr 13	174.8 lb	Reasonably Well
29 Mar 13	175.6 lb	Reasonably Well
25 Mar 13	177.2 lb	Reasonably Well
22 Mar 13	177.2 lb	Reasonably Well
16 Mar 13	176.8 lb	Reasonably Well
09 Mar 13	176.0 lb	Reasonably Well
01 Mar 13	176.2 lb	Reasonably Well
23 Feb 13	177.0 lb	Reasonably Well
08 Feb 13	178.8 lb	Reasonably Well
01 Feb 13	179.6 lb	Reasonably Well
19 Jan 13	182.0 lb	Poorly
12 Jan 13	181.2 lb	Reasonably Well
05 Jan 13	182.0 lb	Reasonably Well
28 Dec 12	183.4 lb	Reasonably Well
23 Dec 12	184.2 lb	Reasonably Well
15 Dec 12	184.2 lb	Reasonably Well
08 Dec 12	185.0 lb	Reasonably Well
01 Dec 12	187.2 lb	Reasonably Well
24 Nov 12	187.2 lb	Reasonably Well
16 Nov 12	188.6 lb	Reasonably Well
09 Nov 12	189.4 lb	Reasonably Well
02 Nov 12	190.2 lb	Reasonably Well
12 Oct 12	194.6 lb	Reasonably Well
05 Oct 12	195.4 lb	Reasonably Well
29 Sep 12	197.4 lb	Reasonably Well
07 Sep 12	199.0 lb	Reasonably Well
31 Aug 12	201.8 lb	Reasonably Well
24 Aug 12	202.8 lb	Reasonably Well
19 Aug 12	205.0 lb	Reasonably Well
12 Aug 12	206.8 lb	Reasonably Well
12 Jun 12	229.0 lb	Not Applicable

Date started: 06 Nov 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 225.0 lb
12 Feb 12	208.0 lb	Reasonably Well
11 Feb 12	208.4 lb	Reasonably Well
04 Feb 12	209.4 lb	Reasonably Well
31 Jan 12	210.2 lb	Reasonably Well
29 Jan 12	211.6 lb	Reasonably Well
15 Jan 12	211.2 lb	Reasonably Well
08 Jan 12	212.8 lb	Reasonably Well
31 Dec 11	213.8 lb	Reasonably Well
18 Dec 11	216.0 lb	Reasonably Well
11 Dec 11	217.0 lb	Reasonably Well
04 Dec 11	217.8 lb	Reasonably Well
27 Nov 11	219.0 lb	Reasonably Well
20 Nov 11	222.0 lb	Reasonably Well
06 Nov 11	225.0 lb	Not Applicable