Weigh In record (no journal entry) for 16 October 2010
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159.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2010:
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1074 kcal
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Fat: 46.13g | Prot: 51.13g | Carb: 111.07g.
Breakfast: Egg, Veggie Breakfast Sausage Links, Pita Pockets. Lunch: Pizza with Meat and Vegetables. Dinner: Pizza with Meat and Vegetables. more...
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gaining 1.1 lb a week
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