Weigh In record (no journal entry) for 06 June 2020
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152.2 lb
Lost so far: 7.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1298 kcal
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Fat: 65.83g | Prot: 55.17g | Carb: 134.60g.
Breakfast: Ketchup , La Banderita Carb Counter Whole Wheat Wraps , Fresh Pork Sausage, Scrambled Egg (Whole, Cooked) . Lunch: Specially Selected All Natural Three Cheese Vinaigrette, Sweet Red Peppers , Part Skim Mozzarella Cheese, Great Value Romaine Lettuce, Green Giant Sugar Snap Peas, Private Selection Old World Hard Salami. Dinner: Great Value Hot Dog Buns, Unsalted Butter Stick, Sweet Red Peppers , Cucumber (with Peel) , Betty Crocker Suddenly Pasta Salad - Classic, Great Value Corn on The Cob, Safeway Bratwurst . Snacks/Other: Watermelon , Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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losing 1.4 lb a week
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NikiS7's weight history
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