mxi's Journal, 16 October 2010

WTF!!!!!!!!! Seriously WTF!!!!!!!

253.0 lb Lost so far: 20.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1387 kcal

Fat: 49.70g | Prot: 37.70g | Carb: 196.50g.   Lunch: Mash snackpot (Swede & Carrot), Crunchy Granola Bars - Roasted Almond, T-Bone Steak flavour bubbled crisps. Dinner: Mini pitta, Be good to yourself red pepper houmous. Snacks/Other: Aero Chocolate Bar. more...

3639 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...