Weigh In record (no journal entry) for 05 June 2020
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138.4 lb
Lost so far: 9.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1400 kcal
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Fat: 78.35g | Prot: 87.35g | Carb: 112.28g.
Lunch: Apricots , Watermelon , Parmesan Cheese (Grated) , Chicken of the Sea Chunk Light Premium Tuna in Water, Melissa's Butternut Squash, Mayonnaise . Dinner: Aidells Chicken Teriyaki Meatballs, Simply Vinaigrette Balsamic, Parmesan Cheese (Grated), Romaine Lettuce, Naples Kitchen Hawaiian Style Chicken. Snacks/Other: Lily's Chocolate Chips, Almond Flour Cookie Dough, White Grapes, Lily's Dark Chocolate, Sargento Reduced Fat Mild Cheddar Cheese Sticks, Strawberries . more...
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gaining 9.8 lb a week
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