Weigh In record (no journal entry) for 05 June 2020
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154.4 lb
Lost so far: 3.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1732 kcal
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Fat: 78.41g | Prot: 57.14g | Carb: 204.58g.
Lunch: Lactantia 2% Partly Skimmed Milk, General Mills Croque Cannelle. Dinner: Nonni's Focaccia Crouton, Renee's Gourmet Caesar Dressing, Compliments Flame Grilled Italian Style Chicken Breast Strips, Andy Boy Romaine Lettuce, Concombre (avec Peau). Snacks/Other: Kellogg's Pop-Tarts. more...
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losing 11.2 lb a week
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