Weigh In record (no journal entry) for 06 August 2013
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235.0 lb
Lost so far: 7.0 lb.
Still to go: 110.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 August 2013:
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1597 kcal
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Fat: 72.00g | Prot: 131.25g | Carb: 106.25g.
Breakfast: Marie Callender's Chicken Pot Pie. Lunch: Sonic Corn Dog, Chobani Flip Key Lime Crumble. Dinner: Fage Total 5% Greek Yogurt, Ukrop's 93% Lean Ground Beef, Jennie-O All Natural Turkey Burger Lean White Turkey. more...
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gaining 0.7 lb a week
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