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Started out yesterday and did pretty good on diet!
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 August 2013:
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2399 kcal
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Fat: 128.04g | Prot: 86.43g | Carb: 226.26g.
Breakfast: America's Choice Natural Almonds, Fruit Yogurt (Lowfat, 9g Protein Per 8oz). Lunch: Fit & Active Unsalted Almonds, McDonald's Wild Berry Smoothie (12 oz), Lean Cuisine Culinary Collection Sesame Chicken. Dinner: Drew's All Natural Lemon Goddess Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grilled Chicken, Ranch Salad Dressing, Raw Vegetable. Snacks/Other: Unsweetened Iced Tea, Cheddar or American Type Cheese, Butter (Salted), Giant Food Original Saltines, Kirkland Signature Dried Apricots. more...
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