|
Hello my FS friends... I broke down after 7 days of my plateau and ate 11 french fries. (1/2 serving) according to the package. Amazingly, I don't feel guilty. 75 calories and 9 g fat. I probably should feel a little more guilt because I am sure this was before cooking... deep fryed... but, I'm going to let it go this time. My original plateau plan was to go to Burger King and King size my favorite meal! I didn't do that and I drove by the neighborhood BK 3 times today.. The drive thru was packed all three times!
Diet Calendar Entries for 05 October 2008:
|
440 kcal
|
Fat: 22.73g | Prot: 44.76g | Carb: 10.51g.
Breakfast: cottage cheese. Lunch: medium cheddar, Deli Select Smoked Turkey. Dinner: Chicken Breast Tenderloins, Restaurant Style Crunchy Seasoned French Fried Potatoes. more...
|
|
2591 kcal
|
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
 Comments
Hey, it might be just what you needed to break that plateau!! :) A bit of calorie and fat guessing seems to be good for the metabolism, once in a while. :) Keep on ROCKIN' the boat baby! :)
05 Oct 08 by member: bullytrouble
|
Good for you on not hitting that BK. THREE TIMES! WOW You're doing GREAT
|
Way to mostly;y avoid temptation! Nothing to feel guilty. Now you just hop right back on. I agree it might even have been just the ticket to dump y9ou right off the other end of the flatland!
06 Oct 08 by member: Simavision
|
Good for you! I am with bullytrouble! You could have gone overboard but you didn't (wanting to does not count) and you satisfied that craving! Keep up the good work!
07 Oct 08 by member: mrsjohnson0317
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stormisummer's weight history
|