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Ik gaa toch proberen mijn ideale gewicht te bereiken. Beloofd niks.
Diet Calendar Entries for 06 August 2013:
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672 kcal
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Fat: 26.31g | Prot: 26.11g | Carb: 86.39g.
Breakfast: Brood, Oploskoffie (Poeder), Aldi Mattentaart. Lunch: Melk (Vol), 365 Verse Kaas Mager, Bosui of Lenteui, Tomaten, Koekje, Koffie met Melk en Suiker. Snacks/Other: Coca-Cola Coca-Cola Zero, Oploskoffie (Poeder). more...
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1762 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Housework - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Bolke1972's weight history
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