Weigh In record (no journal entry) for 04 June 2020
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408.0 lb
Lost so far: 20.0 lb.
Still to go: 194.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2020:
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2353 kcal
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Fat: 187.24g | Prot: 130.10g | Carb: 28.20g.
Lunch: Great Value Original Premium Sausage, Hass Avocado, Boiled Egg. Dinner: Johnsonville Sweet Italian Sausage, Fried Egg, Johnsonville Sweet Italian Sausage. more...
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losing 21.0 lb a week
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Coach_B's weight history
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