Weigh In record (no journal entry) for 04 June 2020
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130.7 lb
Lost so far: 3.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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1852 kcal
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Fat: 71.79g | Prot: 52.33g | Carb: 262.49g.
Breakfast: Экомилк Масло Сливочное 82,5%, Каша Пшенная на Молоке. Lunch: Яйцо (Целое), Оливковое Масло (Первого Отжима). Snacks/Other: Пятерочка Яблоко Красное, Магнит Персик, Банан, Виноград, Летний День Молоко 3,2%. more...
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losing 3.6 lb a week
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