Date started: 22 May 13

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 248.0 lb
03 Apr 24	248.7 lb	Reasonably Well
05 Mar 24	264.2 lb	Reasonably Well
27 Jan 24	261.6 lb	Reasonably Well
11 Jan 24	264.6 lb	Reasonably Well
23 Dec 21	235.4 lb	Reasonably Well
04 Sep 21	250.2 lb	Reasonably Well
11 Jul 21	247.4 lb	Reasonably Well
03 Mar 21	248.8 lb	Reasonably Well
24 Feb 21	252.0 lb	Reasonably Well
23 Jan 21	243.0 lb	Reasonably Well
25 Aug 15	239.8 lb	Reasonably Well
05 Aug 15	231.8 lb	Reasonably Well
20 Jul 15	233.4 lb	Reasonably Well
19 Jul 15	232.2 lb	Reasonably Well
30 Jun 15	226.4 lb	Reasonably Well
29 Jun 15	227.8 lb	Reasonably Well
23 Jun 15	222.6 lb	Reasonably Well
21 Jun 15	223.6 lb	Reasonably Well
06 Jun 15	219.6 lb	Reasonably Well
29 May 15	220.4 lb	Reasonably Well
24 May 15	215.4 lb	Reasonably Well
23 May 15	217.0 lb	Reasonably Well
22 May 15	221.2 lb	Reasonably Well
21 May 15	222.0 lb	Reasonably Well
20 May 15	221.4 lb	Reasonably Well
16 May 15	218.4 lb	Reasonably Well
15 May 15	218.6 lb	Reasonably Well
13 May 15	216.0 lb	Reasonably Well
12 May 15	219.4 lb	Reasonably Well
09 May 15	218.4 lb	Reasonably Well
08 May 15	217.4 lb	Reasonably Well
07 May 15	217.8 lb	Reasonably Well
06 May 15	215.6 lb	Reasonably Well
05 May 15	216.4 lb	Reasonably Well
04 May 15	214.6 lb	Reasonably Well
03 May 15	217.2 lb	Reasonably Well
02 May 15	217.6 lb	Reasonably Well
01 May 15	218.4 lb	Reasonably Well
30 Apr 15	218.2 lb	Reasonably Well
29 Apr 15	215.8 lb	Reasonably Well
28 Apr 15	217.0 lb	Reasonably Well
27 Apr 15	219.0 lb	Reasonably Well
26 Apr 15	216.0 lb	Reasonably Well
25 Apr 15	214.8 lb	Reasonably Well
24 Apr 15	218.0 lb	Reasonably Well
23 Apr 15	216.0 lb	Reasonably Well
22 Apr 15	216.8 lb	Reasonably Well
20 Apr 15	217.6 lb	Reasonably Well
19 Apr 15	217.0 lb	Reasonably Well
16 Apr 15	214.6 lb	Reasonably Well
15 Apr 15	215.4 lb	Reasonably Well
14 Apr 15	217.2 lb	Reasonably Well
13 Apr 15	216.6 lb	Reasonably Well
11 Apr 15	214.6 lb	Reasonably Well
10 Apr 15	216.4 lb	Reasonably Well
08 Apr 15	219.0 lb	Reasonably Well
07 Apr 15	222.4 lb	Reasonably Well
06 Apr 15	222.6 lb	Reasonably Well
03 Apr 15	215.4 lb	Reasonably Well
01 Apr 15	213.6 lb	Reasonably Well
31 Mar 15	214.6 lb	Reasonably Well
30 Mar 15	215.8 lb	Reasonably Well
29 Mar 15	217.6 lb	Reasonably Well
28 Mar 15	215.0 lb	Reasonably Well
27 Mar 15	216.0 lb	Reasonably Well
26 Mar 15	217.0 lb	Reasonably Well
25 Mar 15	219.2 lb	Reasonably Well
24 Mar 15	221.6 lb	Reasonably Well
23 Mar 15	224.8 lb	Reasonably Well
22 Mar 15	224.0 lb	Reasonably Well
20 Mar 15	221.4 lb	Reasonably Well
19 Mar 15	222.8 lb	Reasonably Well
18 Mar 15	223.2 lb	Reasonably Well
17 Mar 15	224.8 lb	Reasonably Well
16 Mar 15	226.0 lb	Reasonably Well
15 Mar 15	226.6 lb	Reasonably Well
14 Mar 15	225.0 lb	Reasonably Well
13 Mar 15	225.0 lb	Reasonably Well
12 Mar 15	227.0 lb	Reasonably Well
11 Mar 15	227.4 lb	Reasonably Well
10 Mar 15	229.2 lb	Reasonably Well
09 Mar 15	232.0 lb	Reasonably Well
08 Mar 15	234.0 lb	Reasonably Well
07 Mar 15	231.2 lb	Reasonably Well
06 Mar 15	230.0 lb	Reasonably Well
03 Mar 15	232.4 lb	Reasonably Well
02 Mar 15	233.4 lb	Reasonably Well
01 Mar 15	233.4 lb	Reasonably Well
28 Feb 15	232.8 lb	Reasonably Well
27 Feb 15	234.4 lb	Reasonably Well
26 Feb 15	236.6 lb	Reasonably Well
25 Feb 15	237.2 lb	Reasonably Well
24 Feb 15	240.6 lb	Reasonably Well
22 Feb 15	245.4 lb	Reasonably Well
13 Feb 15	238.0 lb	Reasonably Well
12 Feb 15	239.0 lb	Reasonably Well
11 Feb 15	241.0 lb	Reasonably Well
10 Feb 15	243.6 lb	Reasonably Well
09 Feb 15	239.8 lb	Reasonably Well
08 Feb 15	241.4 lb	Reasonably Well
07 Feb 15	241.6 lb	Reasonably Well
06 Feb 15	243.2 lb	Reasonably Well
05 Feb 15	245.4 lb	Reasonably Well
04 Feb 15	246.6 lb	Reasonably Well
03 Feb 15	250.2 lb	Reasonably Well
02 Feb 15	250.2 lb	Reasonably Well
01 Feb 15	248.4 lb	Reasonably Well
31 Jan 15	247.6 lb	Reasonably Well
30 Jan 15	244.8 lb	Reasonably Well
29 Jan 15	245.4 lb	Reasonably Well
28 Jan 15	246.6 lb	Reasonably Well
27 Jan 15	248.8 lb	Reasonably Well
26 Jan 15	250.0 lb	Reasonably Well
25 Jan 15	251.4 lb	Reasonably Well
23 Jan 15	252.4 lb	Reasonably Well
22 Jan 15	253.4 lb	Reasonably Well
21 Jan 15	256.0 lb	Reasonably Well
20 Jan 15	254.4 lb	Reasonably Well
19 Jan 15	259.0 lb	Reasonably Well
18 Jan 15	259.8 lb	Reasonably Well
15 Jan 15	265.0 lb	Reasonably Well
01 Jan 15	262.4 lb	Reasonably Well
31 Dec 14	263.0 lb	Reasonably Well
09 Jul 14	254.6 lb	Reasonably Well
10 Jun 14	257.2 lb	Poorly
03 Feb 14	262.0 lb	Reasonably Well
28 Dec 13	253.0 lb	Reasonably Well
23 Jun 13	246.2 lb	Reasonably Well
12 Jun 13	244.2 lb	Reasonably Well
05 Jun 13	245.0 lb	Reasonably Well

Date started: 02 Jan 13

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 251.2 lb
03 Jun 13	245.0 lb	Reasonably Well

Date started: 22 May 13

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 248.0 lb
01 Jun 13	246.2 lb	Reasonably Well
31 May 13	246.6 lb	Reasonably Well
23 May 13	247.4 lb	Reasonably Well
22 May 13	248.0 lb	Reasonably Well

Date started: 02 Jan 13

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 251.2 lb
20 Feb 13	238.8 lb	Reasonably Well
11 Feb 13	241.0 lb	Reasonably Well
26 Jan 13	241.6 lb	Reasonably Well
16 Jan 13	241.4 lb	Reasonably Well
15 Jan 13	241.6 lb	Reasonably Well
14 Jan 13	243.0 lb	Reasonably Well
13 Jan 13	244.0 lb	Reasonably Well
12 Jan 13	242.6 lb	Reasonably Well
11 Jan 13	243.4 lb	Reasonably Well
10 Jan 13	245.0 lb	Reasonably Well
09 Jan 13	244.8 lb	Reasonably Well
07 Jan 13	246.6 lb	Reasonably Well
06 Jan 13	246.4 lb	Reasonably Well
05 Jan 13	248.8 lb	Reasonably Well
04 Jan 13	248.4 lb	Reasonably Well
02 Jan 13	251.2 lb	Reasonably Well

Date started: 05 Jan 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 250.0 lb
01 Jan 13	251.2 lb	Not Applicable
22 Jul 12	252.4 lb	Reasonably Well
13 Jul 12	252.4 lb	Reasonably Well
09 Jul 12	253.6 lb	Reasonably Well
05 Apr 12	247.2 lb	Reasonably Well
01 Apr 12	247.6 lb	Reasonably Well
31 Mar 12	249.2 lb	Reasonably Well
29 Feb 12	249.4 lb	Reasonably Well
26 Feb 12	247.8 lb	Reasonably Well
24 Feb 12	250.4 lb	Reasonably Well
23 Feb 12	250.2 lb	Reasonably Well
13 Feb 12	252.2 lb	Reasonably Well
05 Feb 12	248.4 lb	Reasonably Well
18 Jan 12	247.0 lb	Reasonably Well
13 Jan 12	246.4 lb	Reasonably Well
12 Jan 12	246.4 lb	Reasonably Well
11 Jan 12	248.2 lb	Reasonably Well
09 Jan 12	250.7 lb	Reasonably Well
08 Jan 12	247.6 lb	Reasonably Well
07 Jan 12	248.8 lb	Reasonably Well
06 Jan 12	249.6 lb	Reasonably Well
05 Jan 12	250.4 lb	Reasonably Well
04 Jan 12	251.8 lb	Reasonably Well
03 Jan 12	252.0 lb	Reasonably Well
28 Oct 11	246.0 lb	Reasonably Well
04 Aug 11	229.0 lb	Reasonably Well
07 Apr 11	217.6 lb	Reasonably Well
17 Mar 11	237.2 lb	Poorly
20 Dec 10	242.8 lb	Reasonably Well
15 Dec 10	240.6 lb	100%
29 Nov 10	243.2 lb	Poorly
12 Sep 10	233.0 lb	Reasonably Well
07 Sep 10	237.0 lb	Poorly
26 Jul 10	230.0 lb	Reasonably Well
18 Mar 10	228.0 lb	Reasonably Well
14 Feb 10	228.0 lb	Reasonably Well
02 Feb 10	229.0 lb	Reasonably Well
30 Jan 10	232.0 lb	Reasonably Well
29 Jan 10	231.0 lb	Reasonably Well
28 Jan 10	232.0 lb	Reasonably Well
27 Jan 10	233.0 lb	Poorly
26 Jan 10	233.0 lb	Reasonably Well
24 Jan 10	234.0 lb	Reasonably Well
23 Jan 10	235.0 lb	Reasonably Well
21 Jan 10	237.0 lb	Reasonably Well
20 Jan 10	237.0 lb	Reasonably Well
19 Jan 10	238.0 lb	Reasonably Well
18 Jan 10	238.0 lb	Poorly
17 Jan 10	236.0 lb	Reasonably Well
14 Jan 10	240.0 lb	Reasonably Well
13 Jan 10	242.0 lb	Reasonably Well
12 Jan 10	243.0 lb	Reasonably Well
11 Jan 10	245.0 lb	Reasonably Well
10 Jan 10	245.0 lb	Reasonably Well
09 Jan 10	247.0 lb	Reasonably Well
07 Jan 10	246.0 lb	Reasonably Well
06 Jan 10	248.0 lb	Reasonably Well
05 Jan 10	250.0 lb	Reasonably Well